Acne and omega oil pills

« ...An open comedo is called blackheads since the sebum is visible and discoloured. A closed comedo is called a whitehead, commonly referred to as pimple. The reason why whitehead looks different is because of the inflamed and closed pore. You should never try to remove them using your hand as it can lead to scarring and infection....
...Skin is a living organ of your body, composed of individual skin cells. These have a short life, and your skin surface renews itself every two or three weeks. The dead skin cells generally get washed off, but they can also form in the pores of your skin and mix with the sebum to form a gooey mass. You can help to avoid this through regular use of an exfoliating body scrub, using a mild version for your face. You can also use Vitamin A treatments to flake your dead skin off, again helping to prevent it from mixing with the sebum....»
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«...And you just saw the damage a limiting belief. A belief that at first seemed correct and helpful....»
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