Best kind of acid peel for acne marks

« ...Even if you do not think that you eat much junk, you probably need to improve your diet. Acne was relatively rare one hundred years ago. Back then, they ate much more fruit and vegetables and there was no such thing as processed food. So try to eat more foods in their natural state and less of the additive and hormone ridden processed foods that seem to be everywhere. I guarantee you that you will see some solid improvement in your complexion....
...A diet high in fresh fruit and vegetables will provide your body with essential vitamins and minerals. These foods are high in fibre so your intestines will move at a faster rate. Food that stay in your intestines too long will ferment, and then toxins will be absorbed into your body, and this will be reflected in the way your skin looks....»
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«...The use of nails to burst pimples is quite common, however you need to make sure you wash your hands thoroughly and pay extra attention to the surface and beneath your nails; the use of nails to burst a zit is common but not recommended, you can always use a gauze square and put it over the zit in order to apply pressure without placing your nails over the skin, this method is quite effective because the chances of infecting the area due to dirty nails decreases dramatically....»
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