...Aside from these kinds of serious skin care acne treatments, a lot of skin doctors prescribe a daily routine that will help keep acne from recurring or increasing in number. This daily routine will require a change in eating habits, sleeping habits, cleanliness and hygiene. When it comes to eating habits, since excess oil is often the cause of acne, the intake of oil is sometimes reduced to a reasonable amount to help reduce the rate of oil production in a person's skin. It is also important that you maintain the right sleeping habits because lack of sleep will also cause breakouts and acne. A person will often be advised to get more sleep to help keep his skin healthy and free of blemishes....»
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«...3. If you want to get rid of acne by tomorrow, you have to make sure you don't eat any food that contains a lot of fats and chemical additives such as coloring and preservative. Instead, you should eat more vegetables such as salads with olive oils and fruits. Vegetables and fruits contain tons of nutrients that are beneficial for acne....»
Full Text: http://best-acne-remedies.blogspot.com
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